Embrace healthy habits for healthier teeth: brush twice daily, floss like a boss, and limit sugary treats. Your pearly whites will thank you!
Looking after your smile throughout all stages of life is really important and can improve your quality of life.
Whether you are a younger person, adult, or older person, keeping your mouth healthy can be easy – if you know how.
Follow these simple steps for good oral health:
🦷 Brush your teeth 2 times a day, every day
🦷Floss between your teeth daily
🦷Use a fluoride toothpaste
🦷Brush your tongue daily
🦷 Use mouthwash every day
🦷 Reduce your sugar intake
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